Ads
related to: self compassion worksheet free pdf template for creating flash cards
Search results
Results From The WOW.Com Content Network
Developing the feeling of compassion for others, being open to compassion from others, and developing self-compassion. [10] According to evolutionary analysis, there are three types of functional emotion regulation systems: drive, safety and threat. CFT is based on the relationship and interactions between these systems.
Currently, Kristin Neff's Self-Compassion Scale is the main self-report instrument used to measure self-compassion. Although it is widely accepted as being a reliable and valid tool to measure self-compassion, some researchers have posed questions regarding the scale's generalizability and its use of a six-factor model.
A flashcard or flash card is a card bearing information on both sides, usually intended to practice and/or aid memorization. It can be virtual (part of a flashcard software ) or physical. Typically, each flashcard bears a question or definition on one side and an answer or target term on the other.
Self-awareness as a method of self-care might help to alleviate the impact of vicarious trauma (compassion fatigue). [82] Students who took a 15-week course that emphasized stress reduction techniques and the use of mindfulness in clinical practice had significant improvements in therapeutic relationships and counseling skills.
Parenting practices contribute to the development of self-compassion in children. Maternal support, secure attachment, and harmonious family functioning all create an environment where self-compassion can develop. On the other hand, certain developmental factors (i.e., personal fable [jargon]) can hinder the development of self-compassion in ...
The advisory body for CFC is the Global Compassion Council, which consists of leaders in the global compassion movement from the realms of government, business, education, philanthropy, religion and spirituality, healthcare, the environment, peace and social justice. The CFC governing Board of Trustees is drawn from members of the Council.