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The name of the game is minimizing milk and sugar, the two main sources of carbs in many Starbucks drinks. Presenting 16 keto S. If you’re newly on keto, you’re likely trying to figure out how ...
Nutrition Information: 140 calories, 2.5g fat, 25g carbs, 25g sugar, 4g protein. Most of this drink is milk and Earl Grey tea, which is an infusion of black tea, bergamot essence and lavender flowers.
Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...
How to order a keto-friendly drink at Starbucks: Start with black coffee for all coffee-centric orders. "Carb allowance is so limited on the keto diet that you want to save up for carb-rich items ...
Here are 10 ways to opt for healthy drinks at Starbucks, including sugar-free options, milk choices, ways to make popular drinks less sugary and more—straight from a Starbucks barista.
Iced Brown Sugar Oatmilk Shaken Espresso. Okay, this one is so good. The drink's got all the flavor with espresso, brown sugar, and cinnamon. And with 120 calories, 12 grams of sugar, and 3 grams ...
We asked nutritionists to weigh in on Starbucks’ 2023 summer drinks menu: Chocolate Java Mint Frappuccino and White Chocolate Macadamia Cream Cold Brew.
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