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Health benefits of cherries. 1.Cherries are rich in antioxidants. Some experts believe the darker the color of a fruit, the greater the antioxidant level, and with cherries' dark red color, they ...
Tart cherry juice became a hot topic in 2023 as the main ingredient in the viral “sleepy girl mocktail.” But the benefits of tart cherry juice may go beyond helping you get a good night’s rest.
This nutritional profile is what allows tart cherry juice to furnish the following purported health benefits: 1. Promote better sleep. Tart cherry juice gives you a one-two punch of melatonin and ...
Juice is distributed in 8 and 32-ounce bottles. [13] In 2021, the company introduced tart cherry juice concentrates, available in convenient, on-the-go pouches and 32-ounce bottles. The positive effects of tart cherry juice are thought to be the result of phyto-nutrients and antioxidants, such as anthocyanins, melatonin and quercetin.
Psidium cattleyanum (World Plants : Psidium cattleianum), [2] [3] commonly known as Cattley guava, strawberry guava or cherry guava, is a small tree (2–6 m (6 ft 7 in – 19 ft 8 in) tall) in the Myrtaceae (myrtle) family. The species is named in honour of English horticulturist William Cattley.
Research also suggests tart cherries and tart cherry juice contain antioxidants and polyphenols that can have a protective effect on brain cells, Isaacs says. Additionally, Pritchett notes ...