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2. A Vegetarian Meal Plan You Can Follow for the Entire Week

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   Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.

3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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   Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. ... 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt.

4. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

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   Why I Love It: kid-friendly, <10 ingredients, <30 minutes ... A Vegetarian Meal Plan You Can Follow for the Entire Week. Show comments. Advertisement. Search Recipes. Sicilian Rolled Peppers ...

5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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   Meal-Prep Tip: Prepare Roasted Squash & Lentil Kale Salad to have for lunch on days 28 through 30. Daily Totals: 1,511 calories, 76g fat, 75g protein, 149g carbohydrate, 34g fiber, 1,904mg sodium.

6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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   In this 30-day meal plan, we incorporate these tips while mapping out an entire month of recipes. To help facilitate a smooth routine, you’ll find easy-to-follow recipes, shorter ingredient ...

7. 12 High-Fiber Mediterranean Diet Recipes You Can Make in 30 ...

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.