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  2. Why You Should Never Cook With Skim Milk - AOL

    www.aol.com/why-never-cook-skim-milk-200500265.html

    According to the USDA, one cup of whole milk contains 149 calories, while the same amount of skim milk contains 83.6. That difference of roughly 65 calories is the same as about nine almonds ...

  3. Skimmed milk - Wikipedia

    en.wikipedia.org/wiki/Skimmed_milk

    Whole milk had plain silver foil, semi-skimmed milk had silver foil with red stripes and skimmed milk silver foil with a blue checker pattern. [2] In the United States, milk is marketed primarily by fat content and available in these varieties: [4] Whole milk is 3.5% fat; 2% Reduced-fat milk; 1% Lowfat milk

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Yop - Wikipedia

    en.wikipedia.org/wiki/Yop

    Yop, created and marketed by Yoplait, is a semi-liquid yogurt sold in supermarkets and convenience stores in Belgium, [1] Canada, [2] France, [3] Ireland, [4] Switzerland, [5] the United Kingdom, [6] and occasionally in the Netherlands, Portugal, Spain and the United States.

  6. Why Skim Milk May Not Be the Healthier Option - AOL

    www.aol.com/lifestyle/food-why-skim-milk-may-not...

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  7. What the '2 percent' actually means in 2 percent milk — and ...

    www.aol.com/article/lifestyle/2017/10/30/what...

    So whole milk isn't much fattier than 2%. In fact, a gallon of 2% has more than half the fat as a gallon of whole milk. The FDA requires whole milk to have at least 3.25$ fat by weight. But the ...

  8. Yakult - Wikipedia

    en.wikipedia.org/wiki/Yakult

    Yakult's ingredients are water, skimmed milk, glucose-fructose syrup, sucrose, natural flavors , and live Lacticaseibacillus casei Shirota bacteria. [1] [2] The strain was originally classified as being Lactobacillus casei. [1] Yakult is prepared by adding glucose to skimmed milk and heating the mixture at 90 to 95 °C for about 30 minutes ...

  9. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    Today, most skim milk is created by spinning whole milk in a centrifuge so that the fat droplets separate out. [5] To make low fat milk, one can simply mix skim and whole milk in a fixed ratio. [6] The fat content of the raw milk produced by cows ranges from about 3.3% up to 5%.