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Pankratiast in fighting stance, Ancient Greek red-figure amphora, 440 BC. In martial arts, stances are the distribution, foot orientation and body positions (particularly the legs and torso) adopted when attacking, defending, advancing, or retreating. In many Asian martial arts, the most widely used stance is a shallow standing squat. This ...
Shiko-dachi (四股立, square stance, often called horse stance where kiba-dachi is not used) Similar to Kiba-dachi but the toes face out at about 45 degrees. Knees point outward, and stance is often lower than Kiba-dachi. Zenkutsu-dachi (前屈立, forward stance) This is a long frontal stance where the weight is mostly on the front leg.
Martial arts stances (Japanese) (1 C, 4 P) Pages in category "Martial arts stances" The following 7 pages are in this category, out of 7 total.
The horse stance is a common posture in Asian martial arts. [1] It is called mǎbù (馬步) in Chinese, kiba-dachi (騎馬立ち) in Japanese, and juchum seogi (주춤 서기) [2] or annun seogi (lit. sitting stance) in Korean. This stance can not only be integrated into fighting but also during exercises and forms.
Every style of silat incorporates multi-level fighting stances (sikap pasang), or preset postures meant to provide the foundation for remaining stable while in motion. The horse stance (kekuda) is the most essential posture, common to many Asian martial arts. Beginners once had to practice this stance for long periods of time, sometimes as many ...
Fudo Dachi: rooted stance (e.g. in the kata Bassai Dai) Hangetsu Dachi: half-moon stance (e.g. in the kata Hangetsu) Kiba Dachi: horse stance/side stance (e.g. in the Tekki katas) Kokutsu Dachi: back stance (in almost all Shotokan katas; usually first learned in Heian Shodan) Kosa Dachi: cross-legged stance (e.g. in the kata Heian Yondan)
Stances are a highly fundamental part of all Chinese martial arts. Wushu is characterized by low, wide stances designed for mobility and protection. Stability is another key concern of Chinese martial arts, and the wushu stances reflect this sensibility. There are five key stances utilized in both contemporary wushu and traditional wushu. Many ...
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin, which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training ...