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Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
While Wendy's 6-piece nuggets are breaded, they're much lower in, well, nearly every nutritional stat. They have just 270 calories, 3.5 grams of saturated fat, 14 grams of carbs, and 570 ...
Photo: JHVEPhoto/ Shutterstock. Design: Eat This, Not That!Just because you're dieting, you shouldn't feel left out of fun takeout and fast-food options. Wendy's is an all-time favorite for ...
Wendy's chili is a great source of protein thanks to the meat and beans, as well as iron and fiber. Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions .
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Wendy’s nuggets will do in a pinch, of course, because at the end of the day, a fast-food nugget is a fast-food nugget. The ones at Wendy’s are extremely low-tier. Wilder Shaw/Cheapism
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