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  2. Mackerel scad - Wikipedia

    en.wikipedia.org/wiki/Mackerel_scad

    The mackerel scad (Decapterus macarellus), or speedo, is a species of fish of the family, Carangidae. While it can be considered gamefish, it is usually used as bait. [2] It is popular for consumption in Hawaiʻi, the Philippines and the U.A.E. In Hawaiʻi, mackerel scad are called ʻopelu. [3] In the Philippines they are called galunggong. [4]

  3. Round scad - Wikipedia

    en.wikipedia.org/wiki/Round_scad

    The round scad is a cigar-shaped fish, with greenish coloration on top and white below. Their opercles usually have a small, black spot. [5] The round scad has nine spines on its dorsal fin and 30 to 34 soft rays. [2] Their anal fins have only three spines and 26–29 soft rays. [2] Round scad often have a yellow stripe running from the head to ...

  4. Tinapa - Wikipedia

    en.wikipedia.org/wiki/Tinapa

    Tinapa recipe mainly involves the process of washing the fish and putting it in brine for an extended amount of time (usually 5 – 6 hours), air drying and finally smoking the fish. The fish species which are commonly used for making tinapa could either be galunggong (scads) or bangus (milkfish). [1] [2] The term tinapa means "prepared by ...

  5. Help! I Bought Too Much Spinach—Here’s The List Of Recipes ...

    www.aol.com/help-bought-too-much-spinach...

    Our recipe nails the perfect proportions, and uses a trifecta of cream cheese, mayo, and sour cream to create the ultimate creamy texture. Get the Spinach Artichoke Dip recipe . PHOTO: RACHEL ...

  6. The 6 Best Frozen Foods for Cognitive Health, According to ...

    www.aol.com/6-best-frozen-foods-cognitive...

    Related: 12 Recipes That Start with a Bag of Frozen Broccoli. 4. Frozen Fatty Fish. Fatty fish, such as salmon, mackerel and herring, are packed with omega-3 fatty acids, which are essential for ...

  7. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.

  8. Ginataang isda - Wikipedia

    en.wikipedia.org/wiki/Ginataang_isda

    Ginataang isda is a more generalized name meaning "fish in coconut milk". It is more common, however, to name the dish based on the type of fish used. The typical fish used in ginataang isda include: ginataang tilapia (), [2] ginataang tambakol (yellowfin tuna), [3] ginataang galunggong (blackfin scad), [4] and ginataang tulingan (skipjack tuna).

  9. Decapterus russelli - Wikipedia

    en.wikipedia.org/wiki/Decapterus_russelli

    Decapterus russelli, also known as the Indian scad, northern mackerel scad, round scad, Russell's mackerel scad, slender scad, or three lined grunter, is a species of ray-finned fish in the family Carangidae. It naturally occurs in the Indian and the western Pacific Oceans and has colonised the eastern Mediterranean through the Suez Canal.