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  2. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox emerged from studies comparing calorie expenditure between different populations. Fieldwork on the Hadza people, a hunter-gatherer tribe in Tanzania, revealed that despite their high levels of physical activity, the tribe burned a similar number of calories per day as sedentary individuals in industrialized societies.

  3. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    The video rose up the chart to the number 4 position on June 19, and from that point, stayed at number 4 and above for three years. [14] During 1982–1985, the video topped the chart for a total of 41 weeks, dipping to number 2 for 75 weeks. At that time, no other video came close to this level of sales performance.

  4. Metabolic equivalent of task - Wikipedia

    en.wikipedia.org/wiki/Metabolic_equivalent_of_task

    The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...

  5. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/many-calories-burn-day-142000162.html

    How many calories you should burn daily depends on your body weight, goals, and activity levels. The short answer, depending on the most basic goals, will be… To lose weight : Create a daily ...

  6. The Number of Calories Burned Walking Might Surprise You - AOL

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  7. Do you burn more calories when it's hot out? What a ... - AOL

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  8. Fitness Boxing - Wikipedia

    en.wikipedia.org/wiki/Fitness_Boxing

    Fitness Boxing is a fitness video game developed by Imagineer [1] for the Nintendo Switch. [2] [3] The game was released on December 20, 2018 in Japan by Imagineer, December 21, 2018 in PAL territories and January 4, 2019 in North America by Nintendo.

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