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Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
This is a list of female professional bodybuilders. All people listed here have an IFBB pro card. This list is incomplete; you can ...
Betty Carmichael Pariso (née Slade; born January 29, 1956) is an American professional female bodybuilder. She is the oldest professional female bodybuilder to win the overall of an International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) contest at the age of 53 years old. [7]
Julia Linn started strength training at 62 after years of dieting, illness, and organ transplants. Here's how four years of lifting transformed her body.
[6] [7] In 1971, he became the first openly gay IFBB professional bodybuilder. [8] In 1973 he became the first openly gay bodybuilder to win AAU Mr. America overall, most muscular, best arms, and best chest titles. [9] In March 2014, a short documentary-film starring Jim Morris titled Jim Morris: Lifelong Fitness was released on YouTube. [10]
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Women 60 years old and over share their workout tips for building strength and muscle in the gym.
Jackson is the fifth oldest bodybuilder (second oldest male bodybuilder) ever to win an open IFBB pro show at the age of 49 years 8 months and 9 days after Yaxeni Oriquen-Garcia at the age of 49 years 10 months and 13 days, [8] [circular reference] [9] Lisa Aukland at the age of 50 years, 11 months and 27 days, [10] [circular reference] [11 ...