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Compared to other pharmacological methods for improving sleep, music has no reported side effects [3] and is easy to administer. [4] In direct comparisons, music has improved sleep quality greater than audiobooks [5] [6] and has been comparable to sedative hypnotics. [7]
Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
High-resolution audio (high-definition audio or HD audio) is a term for audio files with greater than 44.1 kHz sample rate or higher than 16-bit audio bit depth.It commonly refers to 96 or 192 kHz sample rates.
Sleep. is the twelfth studio album by American electronica musician Moby. It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site. [ 1 ] [ 2 ] The album consists of around four hours of recordings Moby produced for his own personal listening, which he subsequently made available for ...
Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.
A music download is the digital transfer of music via the Internet into a device capable of decoding and playing it, such as a personal computer, portable media player, MP3 player or smartphone. This term encompasses both legal downloads and downloads of copyrighted material without permission or legal payment.
An audio frequency or audible frequency (AF) is a periodic vibration whose frequency is audible to the average human. The SI unit of frequency is the hertz (Hz). It is the property of sound that most determines pitch. [1] The generally accepted standard hearing range for humans is 20 to 20,000 Hz.
New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.