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A few weeks ago as I was putting my shoes on after a Sunday morning barre session, I overheard a pair of fellow class-takers talking about their exercise schedule for the week: barre today, then ...
Here's why BMI is a bogus way to evaluate your health and what you should be paying attention to instead, according to experts who spoke to BI in 2022 and prior, before 2025 Lancet report was ...
A panel of global experts explains why BMI is not the most helpful measurement of body weight, and how else doctors can diagnose obesity. Image credit: VICTOR TORRES/Stocksy.
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
BMI may not accurately reflect body composition differences among populations, ethnicities, ages and genders. It may underestimate adiposity in older adults and overestimate it in athletes with ...
A group of 58 researchers is calling for a new, better way to measure obesity. The global team’s recommendations were published in The Lancet Diabetes & Endocrinology on Jan. 14. Body mass index ...
BMI is not an accurate way to measure body weight or health because it does not account for body fat percentage or body fat distribution.
On an individual level, BMI has several drawbacks. But it may be a good tool to track rising or falling obesity rates in a population. One reason why people like BMI is its simplicity. However, it ...