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Trekking is the preferred word used to describe multi-day hiking in the mountainous regions of India, Pakistan, Nepal, North America, South America, Iran, and the highlands of East Africa. Hiking a long-distance trail from end-to-end is also referred to as trekking and as thru-hiking in some places. [ 9 ]
Trekking and bushwalking are other words used to describe such multi-day trips. Backpacking as a method of travel is a different activity, which mainly uses public transport during a journey that can last months. It is, however, similar to bikepacking, bicycle touring, canoe and kayak camping, and trail riding, with saddlebags.
Trekking can be understood as an extended walk and involves day hikes, overnight or extended hikes. An example of a day trek is hiking during the day and returning at night to a lodge for a hot meal and a comfortable bed. Physical preparation for trekking includes cycling, swimming, jogging and long walks.
Need a break from the day-to-day routine of phone pings, work tasks, and the constant pull of responsibility? Take a hike. Literally.
Backpacking as part of wilderness therapy. Adventure therapy is a form of psychotherapy created as early as the 1960s. It is influenced by a variety of learning and psychological theories.
The American Discovery Trail is a hiking and biking trail that crosses the continental United States from east to west, across the mid-tier of the United States 10,900 kilometres (6,800 mi). Horses can also be ridden on most of this trail.
Trekking is a form of backpacking. ... Hiking, a long, vigorous walk; Walking, a gait of locomotion among legged animals; Horse or pony trekking, a form of trail riding;
Backpacking (hiking), trekking and camping overnight in the wilderness Ultralight backpacking , a style of wilderness backpacking with an emphasis on carrying as little as possible See also