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Homemade energy bites: ... teriyaki, wasabi and toasted sesame. ... Pack whole grain/wheat graham crackers, peanut butter (or try almond butter) without sugar, and a bitter chocolate bar (store ...
Whole grain crackers and sliced cucumber with a savory yogurt dip (1/4 cup of non-fat plain Greek yogurt, 1 tbsp. of crumbled feta and some fresh chopped dill) Dinner (474 calories) 3 oz. of roast ...
Another top choice among experts are 100% whole-grain crackers, which usually contain more than one type of whole grain. "There are ones made with a variety of whole grains, like whole wheat ...
Senbei (ใใในใ), a flat disk-shaped, palm-sized cracker traditionally eaten with green tea [8] Shoyu senbei, a cracker brushed with soy sauce; Nori senbei, a cracker toasted and wrapped in dried sushi nori; Kuro goma senbei, a nutty cracker speckled with black sesame seeds; Togarashi senbei, a spicy cracker coated in red chili powder and ...
This is a list of crackers. A cracker is a baked good typically made from a grain -and- flour dough and usually manufactured in large quantities. Crackers (roughly equivalent to savory biscuits in the United Kingdom and the Isle of Man ) are usually flat, crisp, small in size (usually 75 millimetres (3.0 in) or less in diameter) and made in ...
[2] In 2004, the Oyster Crackers were introduced to the U.S. and Canada. [3] As of February 5, 2006, there are 8 variations of the original Bremner Wafer: Original Wafers: suitable for fine wines as described above; Sesame Wafers: "an excellent complement to cheese, pate, smoked fish or any spread" [4] Cracked Wheat Wafers: for topping and spreads
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
Senbei (), also spelled sembei, is a type of Japanese rice cracker. [1] They come in various shapes, sizes, and flavors, usually savory but sometimes sweet. Senbei are often eaten with green tea as a casual snack and offered to visiting house guests as a courtesy refreshment.