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There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .
It has been used in traditional Chinese medicine for more than 2,000 years. [58] [59] Native Americans and Mormon pioneers drank a tea brewed from other Ephedra species, called "Mormon tea" and "Indian tea". It contains the alkaloids ephedrine and pseudoephedrine, which are used as breathing aids (bronchodilators and decongestants). [60 ...
This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects.
“Symptoms also may not be as bad at night,” Dr. Coleman says. But if you’ve been dealing with a cough for a while, or if it feels like your cough is getting worse, he says it’s time to see ...
Assessing sleep hygiene is important to determine whether an individual has inadequate sleep hygiene disorder. [4] The diagnostic assessment is usually conducted using clinical interview and supplemented by self-report questionnaires [4] and sleep diaries, which are typically kept from one to two weeks, to record a representative sample data. [5]
The deadly symptoms are caused by disruption by the atropine of the parasympathetic nervous system's ability to regulate involuntary activities, such as sweating, breathing, and heart rate. The antidote for belladonna poisoning is an anticholinesterase (such as physostigmine ) or a cholinomimetic (such as pilocarpine ), the same as for atropine.
In one study, 227 participants received either ginseng or placebo for 12 weeks, with a flu shot administered after 4 weeks. The number of colds and flu were two-thirds lower in the group that took ginseng. [79] Ginseng contains stimulants, but may produce side effect including high blood pressure, low blood pressure, and mastalgia. [80]
The deity version of Soma was associated with medicinal herbs and the moon and was considered a bringer of health and prosperity. [44] The plant was an essential aspect of Vedic religion to alter one’s mind, enabling communion with the divine. The ritual drinking of Soma was also found in the ancient Zoroastrian text, the Avesta. [43]