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The IOM has recommended the ranges of weight gain to be 12.5–18 kg, 11.5–16 kg, 7-11.5 kg, and 5–9 kg respectively. That is, the smaller the BMI pre pregnancy, the more weight a woman is expected to gain during her pregnancy. [3]
The enlarging uterus, growing fetus, placenta, amniotic fluid, normal increase in body fat, and increase in water retention all contribute weight gain during pregnancy. The amount of weight gain can vary from 5 pounds (2.3 kg) to over 100 pounds (45 kg). In the United States, the range of weight gain that doctors generally recommend is 25 ...
Since conditions during pregnancy will have long-term effects on adult health, "moderation" should be considered for both dietary and physical activity recommendations. Most importantly, the total recommended pregnancy weight gain depends on pre-pregnant body weight, and weight issues should be addressed before pregnancy.
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Pregnant Ashley Grahamgushed about her weight gain in an empowering Instagram upload. “Throughout my pregnancy so far I’ve gained 50lbs,” the model, 32, captioned a Saturday, December 14 ...
“I’m working out, like, six days a week to try to shed the walrus that I’ve become,” the actor and comedian said Adam Devine Says He Gained 25 Lbs. During Wife Chloe Bridges’ Pregnancy ...
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