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  2. 30 Healthiest Coffee Creamers - AOL

    www.aol.com/entertainment/30-healthiest-coffee...

    Look no further than Planet Oat Coffee Creamer! Made with oat milk, this creamer is not only dairy-free and gluten-free, but it also contains no artificial flavors or preservatives. Additionally ...

  3. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    This oat milk creamer is predominantly made from whole oats and water. It’s also saturated fat-free. Worth noting: Like most plant-based creamers, it contains additives, such as oils and gums ...

  4. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    So, when enjoyed in moderation and without too many high-calorie creamers or added sugars, ... dairy-free oat milk works, too. Ripe Banana. Bananas are excellent sources of vitamin B6, fiber ...

  5. What Nutritionists Want You to Know About Oat Milk - AOL

    www.aol.com/nutritionists-want-know-oat-milk...

    How to make homemade oat milk. In a blender, blend 2 cups of rolled oats with 4 cups of water until smooth, about 1 minute. Strain and enjoy. You can keep it refrigerated in an airtight container ...

  6. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    By 2020, oat milk products included coffee creamer, yogurt alternatives, ice cream, and chocolate. [7] [9] [10] Oat milk may be consumed to replace dairy in vegan diets, or in cases of medical conditions where dairy is incompatible, such as lactose intolerance or an allergy to cow milk.

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  8. What Happens to Your Body When You Drink Almond Milk ... - AOL

    www.aol.com/happens-body-drink-almond-milk...

    How to Make Almond Milk. ... Use almond milk as a dairy-free creamer in your coffee or tea. ... Overnight Oats: Soak oats in almond milk overnight for a quick and healthy breakfast option.

  9. 16 Overnight Oats Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/16-overnight-oat-recipes...

    These overnight steel-cut oats are the ultimate make-ahead breakfast. Make a batch for the whole family, or store the extra servings in the fridge to eat throughout the week.