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  2. Category:Hip-hop dance - Wikipedia

    en.wikipedia.org/wiki/Category:Hip-hop_dance

    This page was last edited on 13 December 2024, at 18:30 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  3. If Your Low Back Hurts After a Ride, It’s Time to Pay ... - AOL

    www.aol.com/lifestyle/low-back-hurts-ride-time...

    These QL stretches and exercises can help. What to know about the quadratus lumborum a.k.a. the QL, a deep low back muscle that can cause pain during rides. These QL stretches and exercises can help.

  4. Hip-hop dance - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_dance

    A few hip-hop dance shows appeared on television in the 1990s such as 1991's The Party Machine with Nia Peeples [note 9] and 1992's The Grind. Several hip-hop dance shows premiered in the 2000s including (but not limited to) Dance Fever, Dance 360, The Wade Robson Project, MTV Dance Crew, America's Best Dance Crew, Dance on Sunset, and Shake It Up.

  5. Category:Hip-hop dance groups - Wikipedia

    en.wikipedia.org/wiki/Category:Hip-hop_dance_groups

    American hip-hop dance groups (18 P) B. Breakdancing groups (2 C, 5 P) British hip-hop dance groups (3 P) Pages in category "Hip-hop dance groups"

  6. A Flexibility Coach Says This 10-Second Test Will Show You ...

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  7. The Thomas Test Can Clue You Into the Mobility of Your Hip ...

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    The Thomas Test examines the iliopsoas, the group of muscles that connects the spine to your legs, through the pelvis; the rectus femoris, the quad muscles that run from your hip to your knee; and ...

  8. Category:British hip-hop dance groups - Wikipedia

    en.wikipedia.org/wiki/Category:British_hip-hop...

    Pages in category "British hip-hop dance groups" The following 3 pages are in this category, out of 3 total. This list may not reflect recent changes. D.

  9. History of hip-hop dance - Wikipedia

    en.wikipedia.org/wiki/History_of_hip-hop_dance

    A hip-hop dancer at Zona club in Moscow. The history of hip-hop dances encompasses the people and events since the late 1960s that have contributed to the development of early hip-hop dance styles, such as uprock, breaking, locking, roboting, boogaloo, and popping. African Americans created uprock and breaking in New York City.