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2. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   Let's dive into the five best lower-body workouts to lose belly fat. Workout #1: Lower-Body Burner. What You Need: Just your body weight! This workout is perfect for building strength while also ...

3. 11 Exercises Women Should Do Every Day to Lose Weight

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   Lower until your thighs become parallel to the floor or lower. Push through both feet to return to standing. Complete 3 sets of 12 to 15 reps. RELATED: 5 Best Cardio Workouts for Faster Weight ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   Women, especially, are ... We’re here with some of the best at-home workouts to shrink lower belly fat. 1. ... Begin in a high plank with your hands under your shoulders and your body forming a ...

5. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/only-10-exercises-melt-lower...

   For best results, select a few exercises to do during your workout—not all 10—and split them evenly between your upper body and lower body (ex. two of each) so you get a balanced session.

6. The Best 20-Minute Butt And Leg Workout You Can Do With ... - AOL

   www.aol.com/youve-got-20-minutes-exercise...

   This 20-minute lower body workout is perfect to strengthen and tone your glutes, hamstrings, thighs, and more. Do these 16 effective bodyweight exercises.

7. This Lower-Body Workout From Denise And Katie Austin Will ...

   www.aol.com/lifestyle/lower-body-workout-denise...

   Fitness pros Denise and Katie Austin will guide you through several video workouts—and if building lower-body strength has always been a priority for you, you’ll def want to work out alongside ...