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  2. The 20 healthiest snacks at Trader Joe's, according to a ...

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    Trader Joe’s Sugar Snap Peas. ... Four dark chocolate-coated banana slices have just 100 calories and 6 grams of added sugar. Since frozen bananas have a creamy consistency, this snack would be ...

  3. Snap pea - Wikipedia

    en.wikipedia.org/wiki/Snap_pea

    With this cross, snap pea was recreated and the first new snap pea was released in 1979 under the name 'Sugar Snap'. [3] [4] [5] Snap peas, like all other peas, are pod fruits. An edible-podded pea is similar to a garden, or English, pea, but the pod is less fibrous, and is edible when young. Pods of the edible-podded pea, including snap peas ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Are you eating apples the right way? Don’t make this 1 mistake

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    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  6. How Healthy Are Apples? From Calories to Whether They ... - AOL

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    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  7. Snow pea - Wikipedia

    en.wikipedia.org/wiki/Snow_pea

    Snow peas have the thinner walls of the two edible pod variants. Two recessive genes known as p and v are responsible for this trait. [11] p is responsible for reducing the sclerenchymatous membrane on the inner pod wall, while v reduces pod wall thickness (n is a gene that thickens pod walls in snap peas). [13]

  8. Quinoa Salad with Sugar Snap Peas Recipe - AOL

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    1. In a small saucepan of boiling salted water, simmer the peas until bright green and crisp-tender, about 1 minute. Drain and spread out on a large plate to cool, then pat dry. Cut the peas on the diagonal into 1-inch pieces. 2. In a small saucepan, combine the quinoa with 2 cups of water and bring to a boil.

  9. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Fill your plate up with apples, squash, beets, Brussels sprouts, cranberries, pumpkin and more! ... soba noodles, and sugar snap peas, all drizzled with a bright ginger-orange vinaigrette ...