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  2. White potatoes are just as healthy as sweet potatoes. Here's why.

    www.aol.com/news/surprising-health-benefits...

    Potato Nutrition Facts. One small potato has: 135 calories. 3 grams protein. 0 grams fat. ... Since fries, chips, tater tots, and mashed potatoes have added saturated fat and sodium, it’s best ...

  3. Tater tots - Wikipedia

    en.wikipedia.org/wiki/Tater_tots

    Tater tots are grated potatoes formed into small cylinders and deep-fried, often served as a side dish. [1] "Tater" is a dialect form of the word potato. [5]

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 35 Foolproof Set-It-and-Forget-It Crock Pot Potato Recipes

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    Related: 35 Low-Carb Crock Pot Chicken Recipes. ... Get the recipe: Crock Pot Tater Tot Casserole. Related: We Tried 10 Brands of Frozen Fries and You Can Buy the Winner at Target.

  6. Fried potatoes - Wikipedia

    en.wikipedia.org/wiki/Fried_potatoes

    A 100-gram reference amount supplies 539 calories and is a rich source (20% or more of the Daily Value) of several B vitamins, sodium, phosphorus, and potassium. [ 1 ]

  7. 36 tasty, low-carb foods that will keep you full and ... - AOL

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    These ow-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes. 36 tasty, low-carb foods that will ...

  8. We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, sodium, saturated fat, and carbs. Eating Well 15 hours ago 13 High-Protein Dips For Game Day

  9. Here's how to make Tim Walz's Turkey Trot Tater-Tot Hotdish - AOL

    www.aol.com/made-tim-walzs-turkey-trot-081102448...

    1/2 cup half-and-half. 2 teaspoon salt. 3 cups shredded sharp cheddar cheese. 1 lb ground turkey. 1/2 teaspoon sage. 1 teaspoon pepper. 1 egg. 1 tablespoon olive oil. 1/2 cup green onions. 1/4 cup ...