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2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   ½ cup edamame. Dinner (419 calories) ... 1 serving Cucumber Salad, Hummus & Pita Bento Box Lunch. P.M. Snack (144 calories) ... Add 1 medium orange to breakfast and add ½ avocado to lunch. Day 4 ...

3. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

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   This healthy, quick wrap is packed with plenty of green vegetables—cucumber, sprouts and lettuce add crunch, avocado lends creaminess and edamame provides some plant-based protein. View Recipe ...

4. New restaurant has authentic Thai food, sushi, oysters and ...

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   Eel Poke Bowl: BBQ eel, eel sauce, seaweed salad, edamame seeds, mango, masago, cucumber, avocado with sushi rice ($17) Mai Thai Bistro in Vero Beach is an authentic Thai restaurant that serves ...

5. 17 20-Minute High-Fiber Lunch Recipes - AOL

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   This healthy, quick wrap is packed with plenty of green vegetables—cucumber, sprouts and lettuce add crunch, avocado lends creaminess and edamame provides some plant-based protein. View Recipe

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

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   1 serving Greek Salad with Edamame. 1 medium peach. P.M. Snack (218 calories) ... Prepare Chickpea Chopped Salad with Cabbage, Cucumber & Carrot to have for lunch during ... Avocado. Olive oil ...

7. 20 Turmeric Recipes For An Anti-Inflammatory Boost - AOL

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   Padma Lakshmi's tandoori salad features chicken marinated in yogurt and plenty of spices, along with lots of crunchy vegetables including cucumber, cabbage, jicama and radishes.

8. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

   www.aol.com/30-day-mediterranean-diet-meal...

   1 serving Green Salad with Edamame & Beets. 1/4 of an avocado. ... 1 serving Cucumber, Tomato & Avocado Salad. Daily Totals: 1,201 calories, 66 g protein, 138 g carbohydrates, 38 g fiber, 49 g fat ...

9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

   www.aol.com/30-day-high-fiber-anti-181709492.html

   ¼ cup dry-roasted salted edamame. Lunch (399 calories) 1 serving Green Goddess Salad with Chickpeas. 1 medium apple. P.M. Snack (168 calories) 1 (5.3-oz.) container low-fat strained Greek-style ...