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  2. The Truth About That Watermelon Seed Urban Legend - AOL

    www.aol.com/truth-watermelon-seed-urban-legend...

    As you introduce more watermelon seeds into your diet, it’s worth starting slow. Most of our diets don’t include enough fiber, so eating high-fiber foods like watermelon seeds could initially ...

  3. Watermelon stereotype - Wikipedia

    en.wikipedia.org/wiki/Watermelon_stereotype

    The postcard shows a picture of a Black boy eating a watermelon, with a stereotypical poem underneath. During the early 1900s, postcards often depicted African Americans as animalistic creatures "happy to do nothing but eat watermelon", which has been seen as a bid to dehumanize them. [ 6 ]

  4. Why You Should Always Eat Watermelon Rinds and Seeds - AOL

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    Only about 10% of Americans eat the recommended two cups of fruit each day, according to the Centers for Disease Control and Prevention (CDC), so if watermelon is your jam, go ahead and eat ...

  5. 11 Foods You Should Never Eat At Night - AOL

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  6. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  7. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...

  8. 4 Ways Watermelon Could Help You & Your Partner Have a ... - AOL

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    Watermelon is more than a delicious fruit to eat on a hot summer day. This healthy fruit packs several key nutrients and is an excellent source of vitamins. Watermelon can help you stay hydrated ...

  9. Guazi - Wikipedia

    en.wikipedia.org/wiki/Guazi

    Watermelon seeds were the earliest to be consumed in China during the Tang dynasty and only became widespread during the Ming and Qing dynasties. [ 1 ] The Wanli Emperor was described by Liu Ruoyu in the Zhuo Zhong Zhi to have “loved eating fresh watermelon seeds baked with salt .” [ 1 ] There is a folk song from the late Ming that ...