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  2. Experts Reveal Exactly What You Should Eat When You ... - AOL

    www.aol.com/experts-reveal-exactly-eat-covid...

    Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...

  3. Doctors’ Science-Backed Tips for Getting Over the Flu Faster

    www.aol.com/doctors-science-backed-tips-getting...

    Antiviral medications can tamp down on your fever and other symptoms, and shorten the duration of your flu by about a day, according to the C DC. There is also a risk-benefit analysis to consider ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold ... (The Food and Drug Administration — the FDA — advises against giving OTC cold medications to ... antibacterial and antiviral properties.

  5. Myricetin - Wikipedia

    en.wikipedia.org/wiki/Myricetin

    Myricetin has been seen to demonstrate antiviral activity against a number of viruses including Moloney murine leukemia virus, Rauscher murine leukemia virus, and the human immunodeficiency virus. Its effects against the proliferation of viruses is thought to be a consequence of myricetin’s ability to inhibit the proper functioning of reverse ...

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic, while those that increase the energy of the body are considered rajasic.

  7. Medicinal plants - Wikipedia

    en.wikipedia.org/wiki/Medicinal_plants

    Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times. Plants synthesize hundreds of chemical compounds for various functions, including defense and protection against insects , fungi , diseases , against parasites [ 2 ] and herbivorous mammals .

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