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  2. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    Black pepper (Piper nigrum) is a flowering vine in the family Piperaceae, cultivated for its fruit (the peppercorn), which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm (0.20 in) in diameter (fresh and fully mature), dark red, and contains a stone which encloses a single pepper seed.

  3. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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    Black pepper. Pepper provides a subtle kick and supports digestion and nutrient absorption. ... Sodium: 1,108 milligrams. Total carbohydrates: 48 grams. Dietary fiber: 9 grams.

  4. Salt and pepper - Wikipedia

    en.wikipedia.org/wiki/Salt_and_pepper

    Salt is one of the oldest and most ubiquitous food seasonings, and is known to uniformly improve the taste perception of food, including otherwise unpalatable food. [2] Its pairing with pepper as table accessories dates to seventeenth-century French cuisine, which considered black pepper (distinct from herbs such as fines herbes) the only spice that did not overpower the true taste of food. [3]

  5. Kala namak - Wikipedia

    en.wikipedia.org/wiki/Kala_namak

    Kala namak or black salt is a kiln-fired rock salt with a sulphurous, pungent smell used in the Indian subcontinent.It is also known as "Himalayan black salt", Sulemani namak, bit noon, bire noon, bit loona, bit lobon, kala loon, sanchal, kala meeth, guma loon, or pada loon, and is manufactured from the salts mined in the regions surrounding the Himalayas.

  6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Some spicy superstars include turmeric, which has been shown to reduce LDL cholesterol; ginger which may reduce blood pressure; and black pepper, which contains piperine, a compound reported to ...

  7. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Pasta sauce can be full of sodium, fat and sugar or it can provide vegetables and lean protein. ... like a lemon Alfredo sauce with freshly cracked black pepper to boost the flavor without relying ...

  8. Piperidine - Wikipedia

    en.wikipedia.org/wiki/Piperidine

    Piperidine itself has been obtained from black pepper, [14] [15] from Psilocaulon absimile , [16] and in Petrosimonia monandra. [17] The piperidine structural motif is present in numerous natural alkaloids. These include piperine, which gives black pepper its spicy taste. This gave the compound its name.

  9. Need a Last-Minute, Healthy Holiday Side? Try This ...

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    Saltier and tangier than black olives, Kalamata olives bring a unique flavor to this salad while providing monounsaturated fats, known to support heart health. Romaine lettuce.