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  2. Heartburn - Wikipedia

    en.wikipedia.org/wiki/Heartburn

    The chest pain caused by GERD has a distinct 'burning' sensation, occurs after eating or at night, and worsens when a person lies down or bends over. [25] It also is common in pregnant women, and may be triggered by consuming food in large quantities, or specific foods containing certain spices, high fat content, or high acid content.

  3. The 24-Hour Flu Is No Joke: Here’s What Causes It - AOL

    www.aol.com/24-hour-flu-no-joke-114000057.html

    When you’re down and out for a day, it’s easy to assume you caught a 24-hour flu. ... Stomach cramps. Headache. Fever. Body aches. People with norovirus usually get better within one to three ...

  4. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    An approved crunch begins with you lying down, one knee bent, and hands positioned beneath your lower back for support. "Do not hollow your stomach or press your back against the floor", McGill says. Gently lift your head and shoulders, hold briefly and relax back down. [4] Research has shown that both sit-ups and crunches are mediocre strength ...

  5. 7 common stomach flu symptoms you need to know about - AOL

    www.aol.com/7-common-stomach-flu-symptoms...

    According to CDC figures, more than 200 outbreaks of norovirus — which is sometimes referred to as the stomach flu or stomach bug, though it has no official ties to influenza — have occurred ...

  6. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal exercises are useful for building abdominal muscles. This is useful for improving performance with certain sports, back pain, and for withstanding abdominal impacts (e.g., taking punches). According to a 2011 study, abdominal muscle exercises are known to increase the strength and endurance of the abdominal muscles. [2]

  7. Gastroesophageal reflux disease - Wikipedia

    en.wikipedia.org/wiki/Gastroesophageal_reflux...

    Weight loss is recommended for the overweight or obese, as well as avoidance of bedtime snacks or lying down immediately after meals (meals should occur at least 2–3 hours before bedtime), elevation of the head of the bed on 6-inch blocks, avoidance of smoking, and avoidance of tight clothing that increases pressure in the stomach.

  8. Yep, Allergies Might Be to Blame for Your Upset Stomach ... - AOL

    www.aol.com/news/fall-allergies-might-blame...

    While seasonal allergies often begin in the sinuses, you may also experience symptoms in your head (headache and pressure), throat and chest (hoarseness and cough) and yes, even in your stomach ...

  9. Abdominal pain - Wikipedia

    en.wikipedia.org/wiki/Abdominal_pain

    Abdominal pain, also known as a stomach ache, is a symptom associated with both non-serious and serious medical issues. Since the abdomen contains most of the body's vital organs, it can be an indicator of a wide variety of diseases.