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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  3. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. ... Experts say you can swap 15-25% of the wheat flour in a recipe with ...

  4. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

    www.aol.com/76-better-chicken-recipes...

    This easy sheet-pan dinner comes together with juicy chicken, loads of sweet–smoky flavor, and plenty of vegetables to complete the meal. Get the BBQ Sheet-Pan Chicken recipe . PHOTO: ROCKY ...

  5. Crouton - Wikipedia

    en.wikipedia.org/wiki/Crouton

    Croutons atop a salad. A crouton (/ ˈ k r uː t ɒ n /) is a piece of toasted or fried bread, normally cubed and seasoned. Croutons are used to add texture and flavor to salads [1] —notably the Caesar salad [2] — as an accompaniment to soups and stews, [1] or eaten as a snack food. [citation needed]

  6. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    Diet food (or dietetic food) refers to any food or beverage whose recipe is altered to reduce fat, carbohydrates, and/or sugar in order to make it part of a weight loss program or diet. Such foods are usually intended to assist in weight loss or a change in body type, although bodybuilding supplements are designed to increase weight.

  7. Creamy Reuben Chowder with Rye Croutons Recipe - AOL

    www.aol.com/food/recipes/creamy-reuben-chowder...

    Stir in the flour. Add the broth and sauerkraut and bring to a boil. Simmer over low heat for 15 minutes. Stir in the crème fraîche and chives. Serve in deep bowls with the rye croutons and ...

  8. Papadam - Wikipedia

    en.wikipedia.org/wiki/Papadam

    Papadam can be prepared from different ingredients and methods. One popular recipe uses flour ground from hulled split black gram [9] mixed with black pepper, salt, a small amount of vegetable oil and a food-grade alkali, and the mixture is kneaded. A well-kneaded dough is then flattened into very thin rounds and then dried and stored for later ...

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...