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For many of Peru's inhabitants, these food stocks allow for adequate nutrition, even though living standards are poor. Abandoning many of these staples during the Spanish domination and republican eras lowered nutritional levels. Peruvian cuisine is often made spicy with ají pepper, a basic ingredient. Peruvian chili peppers are not spicy but ...
Chicha de molle: Fermented liquor of False Pepper fruit (also called Peruvian peppertree or molle) Chicha morada: Alcohol-free drink of purple corn juice. Chimbango de tres higos: Liqueur prepared with red, black, and green figs. Chuchuhuasi: Cordial made from a bitter and astringent root, very popular in western Peru.
An even older recipe had it made of chicken breast boiled in milk, almonds and thickened with flour and was meant as a bland food for the sick and weak. The other element of the Suspiro de Limeña is meringue, also brought to Peru by the Spaniards. The dessert is consumed mainly in Lima and in other coastal Peruvian cities.
In those days, the Spanish dismissed offal as food for slaves; the Spanish generally cooked with the "prime" cuts only. As a result, many traditional recipes use beef heart and other "off" cuts. In Peru, the tradition continues with the traditional name and ingredients; anticuchos are consumed by all social classes of Peru, and are especially ...
Huminta (from Quechua umint'a [1]), huma [2] (from Quechua possibly uma head) or humita (possibly employing the Spanish diminutive -ita) is a Peruvian dish that dates back to pre-Hispanic times. A traditional food from the Peruvian Andes , it can be found in Peru, Bolivia, Chile, Ecuador, and Argentina.
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A 1903 Peruvian cookbook (Nuevo Manual de Cocina a la Criolla) included a short description of lomo saltado, an indication of the assimilation of Chinese cooking technique in Peruvian cuisine. The culinary term saltado is unique to Peru, and did not exist in other Latin countries of that era, nor was it used in any Spanish cuisine terminology ...
Papa a la huancaína (literally, Huancayo style potatoes) is a Peruvian appetizer of boiled potatoes in a spicy, creamy sauce made of queso fresco (fresh white cheese) and sautéed or grilled ají amarillo (yellow Peruvian pepper), red onion and garlic, all traditionally ground or pounded in a batán.