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Professional wrestling holds include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. This article covers the various pins, stretches and transition holds used in the ring. Some wrestlers use these holds as their finishing maneuvers, often nicknaming them to reflect their character or persona.
Scholastic wrestling, sometimes referred to as folkstyle wrestling and commonly known as simply wrestling, is a style of amateur wrestling at the high school and middle school levels in the United States. It has often been labeled the "toughest sport in the world" because of the physical conditioning, mental preparation, complexity, and intense ...
Other pads on the legs include a special knee roll to protect the knees or a thigh pad to protect the upper region of the leg. Within the professional game, players often insert extra padding beneath their pads to limit the impact from fast deliveries which can range in speed from 80 to 100 miles per hour (130 to 160 km/h).
Professional wrestling contains a variety of punches and kicks found in martial arts and other fighting sports; the moves listed below are more specific to wrestling itself. Many of the moves below can also be performed from a raised platform (the top rope, the ring apron, etc.); these are called aerial variations .
Knee pads or kneepads are protective gear worn on knees to protect them against impact injury from falling to the ground or hitting an obstacle, or to provide padding for extended kneeling.Their primary purpose is to shield this vulnerable joint from potential impact injuries that may occur due to accidental falls, collisions with objects, or ...
Kicking and knee-striking the head of a grounded opponent (see Soccer kick, note that a fighter is "grounded" when any part of their body other than their hands of feet is in contact with the canvas) Stomping an opponent on the ground; Spiking an opponent to the canvas on his or her head or neck (see Piledriver)