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2. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

   www.aol.com/lifestyle/m-dietitian-only-brand...

   Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics and live and active cultures. Plus, it’s versatile, convenient and affordable.

3. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/heres-actually-happens-eat-yogurt...

   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

5. Lactose intolerance - Wikipedia

   en.wikipedia.org/wiki/Lactose_intolerance

   Worldwide, around 65% of adults are affected by lactose malabsorption. [5] [8] Other mammals usually lose the ability to digest lactose after weaning. Lactose intolerance is the ancestral state of all humans before the recent evolution of lactase persistence in some cultures, which extends lactose tolerance into adulthood. [9]

6. Activia - Wikipedia

   en.wikipedia.org/wiki/Activia

   Activia is classified as a functional food, [1] designed to improve digestive health. [2] In the 1980s, Danone researchers took interest in bifidobacteria. They developed a specific strain that can survive in the acidic medium of yogurt. In addition to traditional yogurt bacteria, they decided to add a probiotic strain.

7. The #1 Habit to Start to Poop Better, According to ... - AOL

   www.aol.com/1-habit-start-poop-better-235144157.html

   Include Probiotic-Rich Foods: Science suggests that fermented foods like yogurt, kefir, tempeh, sauerkraut and kimchi may help increase the good bacteria in your gut and support digestive health ...