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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  3. 30 Easy, Healthy Snacks for Kids That They'll Absolutely Love

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    Just like adults, kids need plenty of protein, carbs and fat for energy, as well as minerals and the alphabet of vitamins for good immunity and cellular growth and function.

  4. Easy, healthy meal ideas for the week ahead: Game day chili ...

    www.aol.com/news/easy-healthy-meal-ideas-week...

    Try our weekly Start TODAY meal plan for the week of December 25. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snack.

  5. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain. [18]

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  7. Hyperinsulinemic hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperinsulinemic_hypoglycemia

    Manifestations of hyperinsulinemic hypoglycemia vary by age and severity of the hypoglycemia. In general, most signs and symptoms can be attributed to (1) the effects on the brain of insufficient glucose (neuroglycopenia) or (2) to the adrenergic response of the autonomic nervous system to hypoglycemia. A few miscellaneous symptoms are harder ...