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2. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   Besides eating a healthy diet (including regularly eating eggs, fish and leafy greens), Dr. Mercola says that exercising regularly is key for maintaining brain health. Not so coincidentally, foods ...

3. The best foods for better brain health - AOL

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   Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

4. The 6 Best Fermented Foods for Brain Health, According to ...

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   The 6 Best Fermented Foods for Brain Health 1. Yogurt ... “Emerging research indicates that fermented foods may benefit the gut-brain axis and potentially improve memory, cognition, anxiety and ...

5. 10 Best Foods for Brain Health - AOL

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   Eating foods rich in omega-3s may not only help keep your brain healthy, but your heart and mind as well. Click on the slideshow to view some of the foods with the highest level of omega-3s.

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

7. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   To combine several brain-boosting foods into a single meal, Dr. Kelley recommends a walnut pesto with spinach and a great virgin olive oil. Related: The Best Nut for Your Brain Health, According ...