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Note that salt contains about 39.3% sodium by mass [11] —the rest being chlorine and other trace chemicals; thus the Tolerable Upper Intake Level of 2.3 g sodium would be about 5.9 g of salt—about 1 teaspoon. [12] The average daily excretion of sodium is between 40 and 220 mEq. [13]
The nutrients considered essential for humans comprise ... are potassium, chloride, sodium, calcium, phosphorus, magnesium ... Upper Limit Tolerable upper intake ...
Relationship of phosphate to nitrate uptake for photosynthesis in various regions of the ocean. Note that nitrate is more often limiting than phosphate The Redfield ratio or Redfield stoichiometry is the consistent atomic ratio of carbon , nitrogen and phosphorus found in marine phytoplankton and throughout the deep oceans.
Low sodium intake level was a mean of <115 mmol (2645 mg), usual sodium intake was 115-215 mmol (2645–4945 mg), and a high sodium intake was >215 mmol (4945 mg), concluding: "Both low sodium intakes and high sodium intakes are associated with increased mortality, consistent with a U-shaped association between sodium intake and health outcomes".
Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.
Phosphorus occurs in amounts of about 2/3 of calcium, and makes up about 1% of a person's body weight. [10] The other major minerals (potassium, sodium, chlorine, sulfur and magnesium) make up only about 0.85% of the weight of the body. Together these eleven chemical elements (H, C, N, O, Ca, P, K, Na, Cl, S, Mg) make up 99.85% of the body.
Metallic sodium is used mainly for the production of sodium borohydride, sodium azide, indigo, and triphenylphosphine. A once-common use was the making of tetraethyllead and titanium metal; because of the move away from TEL and new titanium production methods, the production of sodium declined after 1970. [ 60 ]
Relationships between Trophic State Index, chlorophyll, phosphorus, Secchi depth, and trophic class (after Carlson 1996) [4] Trophic State Index Chlorophyll (μg/L) Phosphorus (μg/L) Secchi depth (m) Trophic Class < 30—40 0—2.6 0—12 > 8—4 Oligotrophic or hipotrophic 40—50 2.6—7.3 12—24 4—2 Mesotrophic 50—70 7.3—56 24—96