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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Try a different sleep position. ... Sit on a chair with both feet on the floor. Take a slow, deep breath through your nose. ... Decongestants are a type of medicine that can provide short-term ...

  3. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  4. This Nasal Spray Gets Rid Of A Stuffy Nose In Minutes - AOL

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    If your nose feels clogged, Dr. Fletcher recommends elevating your head and propping yourself up with pillows while sleeping or resting. It’s simple, but the slight elevation can help improve ...

  5. Empty nose syndrome - Wikipedia

    en.wikipedia.org/wiki/Empty_nose_syndrome

    Empty nose syndrome (ENS) is a clinical syndrome, the hallmark symptom of which is a sensation of suffocation despite a clear airway. This syndrome is often referred to as a form of secondary atrophic rhinitis .

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

  7. Wait, Can Sleeping With a Fan on Make You Sick? - AOL

    www.aol.com/wait-sleeping-fan-sick-120000493.html

    That could explain why you experience a sore throat, stuffy nose or cough when you use one. What kind of fan to use There are many kinds of fans to consider, including ceiling fans, floor fans and ...