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  2. I'm The Only Plant-Based Eater In My Family, So I Make ... - AOL

    www.aol.com/89-vegetarian-dinners-every-night...

    In this recipe, a variety of vegetables takes center stage alongside a creamy Thai-style curry. We promise you won’t even miss the meat. We promise you won’t even miss the meat. Get the ...

  3. 50 Vegan Versions Of Your Family's Favorite Dinner Recipes - AOL

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    With a side of white rice, ... Tofu Stir-Fry. For best results, ... Get the Vegetable Curry recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE.

  4. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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    To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. Kakiage - Wikipedia

    en.wikipedia.org/wiki/Kakiage

    The variety of seafood used include shrimp, mollusks like scallop, [2] or fish, [3] [1] and can be combined with vegetables such as onion or mitsuba. [4] The kakiage may also use vegetarian ingredients such as carrots , burdock , or onions chopped into matchsticks [ 5 ] [ 6 ] or into bits.

  6. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    Tofu stir-fry with brown rice: 6 oz. of extra firm tofu. 1 cup of broccoli florets. 1/2 cup of red pepper, chopped. 1/2 cup of snow peas. 1 tsp. of sesame oil. 1 tbsp. of reduced-sodium soy sauce ...

  7. Chanpurū - Wikipedia

    en.wikipedia.org/wiki/Chanpurū

    It consists of gōyā (bitter melon), egg, tofu, and either Spam or thinly sliced pork. [2] [4] It often also includes vegetables such as carrots. Tofu chanpurū is tofu stir-fried with vegetables and Spam, bacon, thinly sliced pork belly, or canned tuna. Unlike tofu from mainland Japan, Okinawan tofu is firm and does not fall apart when stir ...

  8. Stir frying - Wikipedia

    en.wikipedia.org/wiki/Stir_frying

    The term "stir fry" as a translation for "chao" was coined in the 1945 book How To Cook and Eat in Chinese, by Buwei Yang Chao. The book told the reader: Roughly speaking, ch'ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it 'stir-fry' or 'stir' for short.

  9. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

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    Sheet-Pan Garlicky Shrimp & Veggies. This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not ...