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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Hoodies with zippers are generally referred to as zip-up hoodies, [32] [33] [34] while a hoodie without a zipper may be described as a pullover hoodie. [35] Throughout the U.S., it is common for teenagers and young adults to wear sweatshirts—with or without hoods—that display their respective school names or mascots across the chest, either ...
The T-shirt slogan fad of the 1970s inevitably translated to sweatshirts. Due to the relative simplicity of customization and the power of clever graphics combined with catchphrases, sweatshirts became a vehicle for personal expression for both the designer and the wearer. [6] In Australia, the sweatshirt is referred to as a 'Sloppy Joe'. [7] [8]
The new group, formed on 3 July 1998, was originally named Westside but renamed themselves as Westlife due to an existing band with that name. [7] They signed a four-million-pound record deal with RCA Records. Westlife's first big break came in 1998 when they opened for Boyzone and Backstreet Boys' concerts in Dublin.
The barbell is the longer version of the dumbbell that is used for free weight training and competitive sports, such as powerlifting, Olympic weight lifting, and CrossFit. Many exercises can be done using the barbell, such as bicep curl, bench press, Olympic weightlifting, overhead press, deadlift, and squat. Olympic barbells are usually an ...
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