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  2. Yūzen - Wikipedia

    en.wikipedia.org/wiki/Yūzen

    Birodo yūzen, or yūzen birodo, is a yūzen technique where velvet is dyed and painted with the yūzen technique, after which the pile is cut away carefully in certain places, creating a painterly effect of light and shade. [5] The technique first appeared in the 19th century and was described in 1905 by Basil Hall Chamberlain. [6]

  3. Guided imagery - Wikipedia

    en.wikipedia.org/wiki/Guided_imagery

    Guided imagery (also known as guided affective imagery, or katathym-imaginative psychotherapy) is a mind-body intervention by which a trained practitioner or teacher helps a participant or patient to evoke and generate mental images [1] that simulate or recreate the sensory perception [2] [3] of sights, [4] [5] sounds, [6] tastes, [7] smells, [8] movements, [9] and images associated with touch ...

  4. 30 Photos From ‘Nineties Anxiety’ That Might Remind ... - AOL

    www.aol.com/90s-anxiety-pictures-061839359.html

    The 1990s was an iconic decade. We had bops being released left and right by Oasis, the Spice Girls, Snoop Dogg and more. You could catch Pulp Fiction, Clueless, Forrest Gump and Titanic in movie ...

  5. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    Each item that causes anxiety is given a subjective ranking on the severity of induced anxiety. If the individual is experiencing great anxiety to many different triggers, each item is dealt with separately. For each trigger or stimulus, a list is created to rank the events from least anxiety-provoking to most anxiety-provoking.

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    Thus, relaxation techniques are useful for either emotional pain caused by stress, anger, anxiety, and mood of depression, or chronic pain caused by strains, single-side muscle use, awkward position, restriction of movement in certain areas of the spine, improper form during physical activity, and stressful posture. [7]

  7. Psychosensory therapy - Wikipedia

    en.wikipedia.org/wiki/Psychosensory_Therapy

    In addition, psychosensory therapy is a group of therapeutic techniques that involves applying sensory inputs to treat various behaviors, mood, thoughts, symptoms, and pain. [2] Psychosensory therapy has its roots in traditional Chinese medicine in addition to energy psychology.

  8. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    Relaxation can help with many impairments that can occur in one's mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. [3] Those who are relaxed have much slower and clearer thought processes than those who are not relaxed; this can be shown on an EEG. [48]

  9. Eye movement desensitization and reprocessing - Wikipedia

    en.wikipedia.org/wiki/Eye_movement...

    Because eye movements and other bilateral stimulation techniques do not uniquely contribute to EMDR treatment efficacy, EMDR has been characterized as a purple hat therapy, i.e., its effectiveness is due to the same therapeutic methods found in other evidence-based psychotherapies for PTSD, namely exposure therapy and CBT techniques, without ...