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  2. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    1.45 Sedentary means only the light physical activity associated with independent living, moderately active means about half an hour of moderate to vigorous exercise in addition to this. Active means at least an hour of exercise and very active means being physically active for several hours each day.

  3. Pre-ferment - Wikipedia

    en.wikipedia.org/wiki/Pre-ferment

    The typical amounts of time allotted for the yeast pre-ferment period may range from 2–16 hours, depending on the dough's temperature and the added amount of viable yeast, often expressed as a bakers' percentage. Spontaneous sourdough starters take, at a minimum, several days, and are subject to many variables. [3]

  4. Is sourdough bread good for you? Dietitians explain if it's ...

    www.aol.com/news/sourdough-bread-good-dietitians...

    Sourdough bread nutrition. The nutritional information for sourdough bread will vary depending on the type of flour used, other added ingredients, preparation and the brand.

  5. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    Sourdough baking requires minimal equipment and simple ingredients – flour, salt, and water – but invites practice. [19] Purism is a part of the appeal. As described by one enthusiast, "If you take flour, water, (wild) yeast and salt, and play around with time and temperature, what comes out of the oven is something utterly transformed."

  6. Sponge and dough - Wikipedia

    en.wikipedia.org/wiki/Sponge_and_dough

    The sponge's fermentation time depends on its temperature and that of the surrounding area, the ingredients used, and the percentage amount of yeast. It ferments in a humid environment at 74–78 °F (23–26 °C), where it may rise and expand to 4-5 times its original volume, when it falls it has reached 66-70% of its allotted time.

  7. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.

  8. Dilution (equation) - Wikipedia

    en.wikipedia.org/wiki/Dilution_(equation)

    D t = time required; the unit of time used is the same as is used for Q; V = air or gas volume of the closed space or room in cubic feet, cubic metres or litres; Q = ventilation rate into or out of the room in cubic feet per minute, cubic metres per hour or litres per second; C initial = initial concentration of a vapor inside the room measured ...

  9. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour , [ 2 ] [ 3 ] among others. Some varieties include edible seeds in their preparation, [ 4 ] such as flaxseed , quinoa , pumpkin seeds , and sunflower seeds .

  1. Related searches culvers single sourdough melt nutrition calculator 2 times 1 2 as a fraction

    sourdough factssourdough bread science