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3-time World Strict Curl Champion C. T. Ali Fletcher (born June 8, 1959) is an American vlogger , media personality, actor, personal trainer, and former powerlifter and bodybuilder. He is a three-time World Bench Press Champion and three-time World Strict Curl Champion.
Cable Curl. Barbell preacher curl: Sit on a preacher bench and adjust the seat height to an optimal position. Keep the back of upper arms tightly attached to the preacher bench with a barbell hold by both hands. Flex the elbows until they are almost fully extended and curl the barbell towards shoulder until the biceps are fully contracted.
Carl Myerscough (born 21 October 1979) is an English former track and field athlete specialised in shot put and discus throw [2] and a world record holder grip strength specialist. [3] His imposing height of 208 cm (6 ft 10 in) earned him the nickname 'The Blackpool Tower'.
His positive message propelled him to a famous New York City venue and worldwide fame via TV and radio. He even recorded hit country song
His 13th record was ratified in December 2011. [4] One of his records was included in Guinness World Records 2012, mentioning his arm-curled weight in an hour. [5] Four of his records were included in Guinness World Records 2013, pertaining to the most weighted lifted in an hour in the bench press, barbell row, dumbbell row and lateral raise. [6]
Under Razmadze's tutelage, Denis became a professional arm wrestling world champion and claimed the intercontinental belt. [2] Cyplenkov previously held the world record for strict curl at 113 kg since 2015. However, on August 28, 2021, Leroy Walker surpassed his record with a strict curl of 114 kg. [4]
Men's World Curling Champions; Year Gold Silver Bronze Country Team Country Team Country Team 1959 Canada: Ernie Richardson Arnold Richardson Sam Richardson Wes Richardson Scotland: Willie Young John Pearson Jimmy Scott Bobby Young: 1960 Canada: Ernie Richardson Arnold Richardson Sam Richardson Wes Richardson Scotland: Hugh Neilson Watson Yuill ...
The Zottman Curl was named for him. [7] One of his many unique skills as a strongman to the Iron World is the Zottman Dumbbell Curl, which was named in his honor. He also set a lot of fitness records, some of which still have not been broken.