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When going off-script and choosing the best smoothie ingredients for you, try to include fruit and veggies, a source of healthy fats (like nuts, seeds, or avocado), and a protein source (like ...
This smoothie bowl, made with mango, kiwi, pomegranate, coconut, and turmeric, is the ultimate superfood-packed snack. Mangoes, kiwis, and pomegranate seeds are packed with vitamins and nutrients ...
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes. 40 healthy, energizing ...
Superfoods contain high amounts of vitamins, minerals, antioxidants and polyphenols. The word "superfood" generally refers to foods that promote health and well-being. Superfoods contain high ...
This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy ...