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  2. Army Body Composition Program - Wikipedia

    en.wikipedia.org/wiki/Army_Body_Composition_Program

    b. Excessive body fat— (1) Connotes a lack of personal discipline. (2) Detracts from military appearance. (3) May indicate a poor state of health, physical fitness, or stamina. c. Objectives of the Army Weight Control Program are to— (1) Assist in establishing and maintaining— (a) Discipline. (b) Operational readiness. (c) Optimal ...

  3. United States Marine Corps Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met) On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements.

  4. Army eases fitness test standards for women, older troops

    www.aol.com/news/army-eases-fitness-test...

    After three years of complaints and debate, the Army has scrapped its move to have a physical fitness test that is gender- and age-neutral, and will now allow women and older soldiers to pass ...

  5. Indoor Obstacle Course Test - Wikipedia

    en.wikipedia.org/wiki/Indoor_Obstacle_Course_Test

    The Indoor Obstacle Course Test (IOCT) is a test of full-body functional physical fitness administered by the Department of Physical Education (DPE) at the United States Military Academy at West Point, New York. DPE considers the IOCT to be one of the best evaluations of total body fitness given in the Army. [2]

  6. Army Zeroing In on New Ways to Measure Body Fat that Could ...

    www.aol.com/news/army-zeroing-ways-measure-body...

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  7. US Army plans new pre-boot camp training program for ... - AOL

    www.aol.com/news/us-army-plans-pre-boot...

    The Army is creating a 90-day preparatory course for recruits who fail to meet academic or body fat standards but could otherwise serve. The Army is creating a 90-day preparatory course for ...

  8. Combat Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Combat_Fitness_Test

    [1] All active duty and reserve Marines are required to conduct the Combat Fitness Test every year between the dates 1 July to 1 January. The test is designed to test each Marine's ability to perform in a high-intensity setting. The British Army formerly used a test of the same name which is currently known as the Annual Fitness Test.

  9. Helen Mirren, 79, Does This 12-Minute Military Workout ... - AOL

    www.aol.com/lifestyle/helen-mirren-79-does-12...

    The actress, who turns 80 in July, told Women's Weekly that she was "a big believer in the Royal Canadian Air Force (RCAF) women's exercise regime, which is 12 minutes." Called XBX (ten basic ...