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The Benefits of Watermelon. Watermelon is more than a delicious fruit to eat on a hot summer day. This healthy fruit packs several key nutrients and is an excellent source of vitamins.
Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine -like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties .
Here’s an overview of some of the best health benefits of watermelon, according to nutritionists. Watermelon nutrition facts According to the U.S. Department of Agriculture , 1 cup of watermelon ...
Morgan Swofford for LittleThings. Watermelon is also great at fighting inflammation and reducing soreness in the muscles. Dr. Joseph Mercola cites a study where subjects who drank "watermelon ...
Citrullus is a genus of seven species of desert vines, among which Citrullus lanatus (the watermelon) is an important crop. Taxonomy. Molecular data, ...
Watermelon and melon in India. Melons were thought to have originated in Africa. [6] However, recent studies suggest a Southwest Asian origin, especially Iran and India; [7] [8] from there, they gradually began to appear in Europe toward the end of the Western Roman Empire. Melons are known to have been grown by the ancient Egyptians.
In 2022, watermelon—yes, watermelon—went viral on TikTok as a food great for helping you poop. TikTok isn't always the best source of nutrition advice, but in this case, TikTokers had a point.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).