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  2. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    You don’t need to use much, since monk fruit extract is 250-300 times sweeter than sugar. It’s also a zero-sugar, zero-calorie sweetener with no harmful side effects, according to the Food and ...

  3. 5 expert-approved ways to eliminate artificial sweeteners in ...

    www.aol.com/5-expert-approved-ways-reduce...

    Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners — associated with an increase in blood clots.

  4. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Mogrosides, extracted from monk fruit (which is commonly also called luǒ hán guò), are recognized as safe for human consumption and are used in commercial products worldwide. [ 19 ] [ 20 ] As of 2017, it is not a permitted sweetener in the European Union, [ 21 ] although it is allowed as a flavor at concentrations where it does not function ...

  5. What Is Monk Fruit? Get the Facts on This Zero-Calorie Sweetener

    www.aol.com/monk-fruit-facts-zero-calorie...

    The U.S. Food and Drug Administration (FDA) has approved several sugar substitutes as food additives, like stevia, a plant-based sweetener. There’s a lesser-known FDA-approved sugar alternative ...

  6. Siraitia grosvenorii - Wikipedia

    en.wikipedia.org/wiki/Siraitia_grosvenorii

    Siraitia grosvenorii, also known as monk fruit, monkfruit, luó hàn guǒ, or Swingle fruit, is a herbaceous perennial vine of the gourd family, Cucurbitaceae. It is native to southern China . The plant is cultivated for its fruit extract containing mogrosides .

  7. Mogroside - Wikipedia

    en.wikipedia.org/wiki/Mogroside

    A mogroside is a triterpene glycoside of cucurbitane derivatives found in certain plants, such as the fruit of the gourd vine Siraitia grosvenorii (known as monkfruit or luohan guo). [1] [2] Mogrosides are extracted from S. grosvenorii and used in the manufacture of sugar substitutes. [1] [2]

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