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  2. I Tried 8 Baked Goods at Panera & the Best Was Big, Sweet ...

    www.aol.com/tried-8-baked-goods-panera-133055919...

    PER SERVING (1 MUFFIE): 340 calories, 13 g fat (4.5 g saturated fat), 200 mg sodium, 51 g carbs (3 g fiber, 22 g sugar), 5 g protein If you believe the top of the muffin is the only part worth ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/15-healthiest-panera-menu-items...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  4. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  5. Panera is overhauling its menu. Here’s what’s new - AOL

    www.aol.com/news/panera-overhauling-menu...

    Toasted Italiano: This newbie packs a whole lot of flavor into a toasted French baguette, including the following ingredients: black forest ham, soppressata and provolone, sliced pepperoncini ...

  6. Every Panera Sandwich—Ranked by Nutrition - AOL

    www.aol.com/every-panera-sandwich-ranked...

    Panera Bread Per sandwich : 840 calories, 51 g fat (16 g saturated fat), 1,480 mg sodium, 71 g carbs (7 g fiber, 3 g sugar), 27 g protein Don't get me wrong, I love bacon as much as the next person.

  7. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

    www.aol.com/tasted-12-panera-bread-menu...

    Taryn Pire. What’s on It: chunky avocado spread, garlic aioli, tomatoes and everything bagel seasoning on country rustic sourdough The savory aioli totally made this one. The tomato offered ...

  8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

    www.aol.com/lifestyle/keto-panera-17-low-carb...

    Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

  9. Panera Just Launched a Whole New Breakfast Menu

    www.aol.com/panera-just-launched-whole-breakfast...

    CinnaTops, the final new addition to Panera's morning menu, could just as easily be enjoyed for dessert. They feature a cinnamon roll base topped with icing and the customer's choice of a Panera ...