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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    The termination of muscle contraction is followed by muscle relaxation, which is a return of the muscle fibers to their low tension-generating state. [ 1 ] For the contractions to happen, the muscle cells must rely on the change in action of two types of filaments : thin and thick filaments.

  3. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    The sliding filament theory explains the mechanism of muscle contraction based on muscle proteins that slide past each other to generate movement. [1] According to the sliding filament theory, the myosin ( thick filaments ) of muscle fibers slide past the actin ( thin filaments ) during muscle contraction, while the two groups of filaments ...

  4. Muscle cell - Wikipedia

    en.wikipedia.org/wiki/Muscle_cell

    Diagram of skeletal muscle fiber structure. Skeletal muscle cells are the individual contractile cells within a muscle and are more usually known as muscle fibers because of their longer threadlike appearance. [10] Broadly there are two types of muscle fiber performing in muscle contraction, either as slow twitch or fast twitch .

  5. Motor unit plasticity - Wikipedia

    en.wikipedia.org/wiki/Motor_unit_plasticity

    Neural synchronization is important for muscle performance because the more motoneurons that are activated at once, the more muscle fibers that contract at once and hence the stronger the total force of contraction. Synchronization is known to slightly increase as a result of resistance training. [5] Motor unit recruitment is frequently ...

  6. Myosin - Wikipedia

    en.wikipedia.org/wiki/Myosin

    Sliding filament model of muscle contraction. Cardiac sarcomere structure featuring myosin. Myosin II (also known as conventional myosin) is the myosin type responsible for producing muscle contraction in muscle cells in most animal cell types. It is also found in non-muscle cells in contractile bundles called stress fibers. [18]

  7. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    Muscle fibers also have multiple mitochondria to meet energy needs. Muscle fibers are in turn composed of myofibrils. The myofibrils are composed of actin and myosin filaments called myofilaments, repeated in units called sarcomeres, which are the basic functional, contractile units of the muscle fiber necessary for muscle contraction. [5]

  8. 6 high-fiber foods for weight loss - AOL

    www.aol.com/6-high-fiber-foods-weight-140000073.html

    Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these items into your diet can support your goals. 6 high-fiber foods for ...

  9. Henneman's size principle - Wikipedia

    en.wikipedia.org/wiki/Henneman's_size_principle

    In that study, an increase in muscle fiber conduction velocity was observed when there was a higher level of voluntary muscle contraction, which agrees with the gradual recruitment of higher-force muscle types. [16] In Wistar rats, it was found that cell size is the crucial property in determining neuronal recruitment. [17]