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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Chain Restaurant Foods That'll Bust Your Calorie Budget - AOL

    www.aol.com/chain-restaurant-foods-thatll-bust...

    Buffalo Wild Wings: Cheese Curd Bacon Burger. Calories: 1,210 Chow down on two patties, American cheese, cheese curds, bacon, mayo, chipotle seasoning, and lettuce, tomatoes and onion thrown in ...

  4. Whopper - Wikipedia

    en.wikipedia.org/wiki/Whopper

    The Pizza Burger is a burger sold exclusively ... Therefore, the Whopper contains fewer calories per gram than the Big Mac. ... (967 kJ) per 100 g (3.5 oz) and the ...

  5. Traffic light rating system - Wikipedia

    en.wikipedia.org/wiki/Traffic_light_rating_system

    per 100g Amber (medium) per 100g Red (high) Fat: less than 3g between 3g and 17.5g more than 17.5g per 100g or 21g per portion Saturated fats: less than 1.5g between 1.5g and 5g more than 5g per 100g or 6g per portion Sugar: less than 5g between 5g and 22.5g more than 22.5g per 100g or 27g per portion Salt: less than 0.3g between 0.3g and 1.5g

  6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/31-day-mediterranean-diet-meal...

    We set the calories for this plan at 1,800 calories per day and included modifications for 1,500 and 2,000 ... 1,797 calories, 73g fat, 100g protein, 205g ... BLT Grilled Pizza. See all recipes.

  7. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    Glycemic load of a 100 g serving of food can be calculated as its carbohydrate content measured in grams (g), multiplied by the food's GI, and divided by 100. For example, watermelon has a GI of 72. A 100 g serving of watermelon has 5 g of available carbohydrates (it contains a lot of water), making the calculation (5 × 72)/100=3.6, so the GL ...

  8. Food energy - Wikipedia

    en.wikipedia.org/wiki/Food_energy

    For an overall efficiency of 20%, one watt of mechanical power is equivalent to 18 kJ/h (4.3 kcal/h). For example, a manufacturer of rowing equipment shows calories released from "burning" food as four times the actual mechanical work, plus 1,300 kJ (300 kcal) per hour, [16] which amounts to about 20% efficiency at 250 watts of mechanical output.

  9. Template:Infobox nutritional value - Wikipedia

    en.wikipedia.org/wiki/Template:Infobox...

    A template (that is US-centric) for recording the nutritional value of foods. SI units must be inserted manually with a {{nbsp}} between the unit and the value. (g = grams, μg = micrograms, IU = international units). Percentage daily value (%DV) are roughly. estimated using US recommendations for adults from the USDA. Template parameters [Edit template data] This template prefers block ...