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  2. FRIENDS program - Wikipedia

    en.wikipedia.org/wiki/FRIENDS_program

    Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

  3. Hamilton Anxiety Rating Scale - Wikipedia

    en.wikipedia.org/wiki/Hamilton_Anxiety_Rating_Scale

    All of these scores are used to compute an overarching score that indicates a person's anxiety severity. [4] The Hamilton Anxiety Rating scale has been considered a valuable scale for many years, but the ever-changing definition of anxiety, new technology, and new research has had an effect on the scale's perceived usefulness. [5]

  4. Taylor Manifest Anxiety Scale - Wikipedia

    en.wikipedia.org/wiki/Taylor_Manifest_Anxiety_Scale

    In 2003, the Adult Manifest Anxiety Scale was introduced. It was made for three different age groups. [13] The AMAS takes into account age-related situations that affect an individual's anxiety. The divisions include one scale for adults (AMA-A), one scale for college students (AMAS-C), and the other for the elderly population (AMAS-E).

  5. Zung Self-Rating Anxiety Scale - Wikipedia

    en.wikipedia.org/wiki/Zung_Self-Rating_Anxiety_Scale

    The Zung Self-Rating Anxiety Scale (SAS) was designed by William W. K. Zung M.D. (1929–1992) a professor of psychiatry from Duke University, to quantify a patient's level of anxiety. [ 1 ] [ 2 ] The SAS is a 20-item self-report assessment device built to measure anxiety levels, based on scoring in 4 groups of manifestations: cognitive ...

  6. Systematic desensitization - Wikipedia

    en.wikipedia.org/wiki/Systematic_desensitization

    A client may approach a therapist due to their great phobia of snakes. This is how the therapist would help the client using the three steps of systematic desensitization: Establish anxiety stimulus hierarchy. A therapist may begin by asking the patient to identify a fear hierarchy.

  7. 8 Phrases To Repeat to Yourself When You're Feeling Anxiety ...

    www.aol.com/lifestyle/8-phrases-repeat-yourself...

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