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  2. Fermented fish - Wikipedia

    en.wikipedia.org/wiki/Fermented_fish

    Pressed and fermented fish eaten in Burmese cuisine: Ngapi: Myanmar (Burma) a fermented paste made of either fish or shrimp, commonly used as a seasoning or sauce in Burmese cuisine: Ngari Manipur, India Ngari is a traditional fermented food of Manipur. It is prepared by fermenting smaller freshwater fishes with mustard oil and salt.

  3. Garum - Wikipedia

    en.wikipedia.org/wiki/Garum

    [4] [5] The taste of garum is thought to be comparable to that of today's Asian fish sauces. [6] Like modern fermented fish sauce and soy sauce, garum was a rich source of umami flavoring due to the presence of glutamates. [7] It was used along with murri in medieval Byzantine and Arab cuisine to give a savory flavor to dishes. [8] Murri may ...

  4. Lumlom - Wikipedia

    en.wikipedia.org/wiki/Lumlom

    Lumlom is a pre-colonial Filipino fermented fish dish originating from the province of Bulacan in the Philippines.It is uniquely prepared by burying the fish (typically milkfish or tilapia) in mud for a day or two, allowing it to ferment slightly.

  5. Surströmming - Wikipedia

    en.wikipedia.org/wiki/Surströmming

    Fermented fish is a traditional staple in European cuisines. The oldest archeological findings of fish fermentation are 9,200 years old and originate from the south of today's Sweden. [5] [6] More recent examples include garum, a fermented fish sauce made by the ancient Greeks and Romans, and Worcestershire sauce, which also contains fermented ...

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    A fermented liquid condiment named after the city of Worcester in Worcestershire, England. It is frequently used to augment food and drink recipes, and used directly as a condiment on steaks, hamburgers, and other finished dishes. Yongfeng chili sauce: Yongfeng, Shuangfeng County, Loudi city, Hunan province, China Fermented hot sauce from Hunan.

  7. Mahyawa - Wikipedia

    en.wikipedia.org/wiki/Mahyawa

    Mahyawa (Arabic: مهياوه, romanized: Mahyaweh or Arabic: مشاوة, romanized: Meshaweh) is a famous dish widely consumed in Southern Iran, the southern regions of Fars Province and Hormozgan, [1]: 177 [2] [3] [4] as well the rest of the Gulf especially the GCC countries, [3] [2] [4] which has been introduced there by the it was brought by the migration of the Achums (known locally as ...

  8. A nutritionist shares her favorite gut health recipes - AOL

    www.aol.com/news/nutritionist-shares-her...

    Try fish with olive oil, veggies, and fresh herbs for a high-protein meal For dinner, Amati said fish is a good protein source that also provides healthy fats like omega-3 fatty acids , which ...

  9. Ngari (fish) - Wikipedia

    en.wikipedia.org/wiki/Ngari_(fish)

    Ngari, a fermented fish product from Manipur. Ngari is a fermented fish product indigenous to the people of Manipur. Nga means fish in Meitei language and ri (riba/liba) means the process of fermentation. [1] It is used as a condiment in Manipuri dishes like eromba, singju, kangshoi, morok metpa, and others.