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  2. Diving reflex - Wikipedia

    en.wikipedia.org/wiki/Diving_reflex

    Diving reflex in a human baby The diving reflex , also known as the diving response and mammalian diving reflex , is a set of physiological responses to immersion that overrides the basic homeostatic reflexes , and is found in all air-breathing vertebrates studied to date.

  3. List of reflexes - Wikipedia

    en.wikipedia.org/wiki/List_of_reflexes

    A list of reflexes in humans. Abdominal reflex; Accommodation reflex — coordinated changes in the vergence, lens shape and pupil size when looking at a distant object after a near object. Acoustic reflex or attenuation reflex — contraction of the stapedius and tensor tympani muscles in the middle ear in response to high sound intensities.

  4. 'What Freediving Taught Me About Mindful Breathing’ - AOL

    www.aol.com/freediving-taught-mindful-breathing...

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  5. Infant swimming - Wikipedia

    en.wikipedia.org/wiki/Infant_swimming

    Father with baby getting used to a swimming pool Baby submerged, instinctively holding his breath underwater.. Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged.

  6. Instinctive drowning response - Wikipedia

    en.wikipedia.org/wiki/Instinctive_drowning_response

    The instinctive drowning response is an instinctive reaction that occurs in humans, particularly in non-swimmers, when close to drowning.It is focused on attempting to keep the mouth above water to the exclusion of useful effort to attract help or self rescue, and is often not recognized by onlookers.

  7. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy.Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.

  8. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    Elephant seals stay at sea for between 2 and 8 months and dive continuously, spending 90% of their time underwater and averaging 20 minutes per dive with less than 3 minutes at the surface between dives. Their maximum dive duration is about 2 hours and they routinely feed at depths between 300 and 600 m, though they can exceed depths of 1600 m.

  9. Ai Chi - Wikipedia

    en.wikipedia.org/wiki/Ai_Chi

    Ai Chi is a total body relaxation and strengthening progression used for aquatic therapy. [1] This aquatic technique is characterized by slow movement coordinated with deep breathing, based on elements of qigong and tai chi.