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Growing up, Ajahzi Gardner was very aware of being the one and only. The only Black girl on the soccer team, the only Black girl on the gymnastics team, the only Black girl on the cheerleading ...
Cheerleaders go way beyond shaking pom poms and shouting at crowds. They are also able to perform highly acrobatic stunts. Teenager cheerleader Angel Rice is the evidence. Watch her in this ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
More than 4,000 competitors entered the cheerleading event in 2014. Each team (of 15–30 cheerleaders) prepares to perform a two and one-half minute routine. After the teams' routines are complete, they are scored by a panel of judges, each judge being an expert on one area of cheerleading (jumps, tumbling, stunting, etc.).
Cheerleading organizations such as the American Association of Cheerleading Coaches and Advisors (AACCA), founded in 1987, started applying universal safety standards to decrease the number of injuries and prevent dangerous stunts, pyramids, and tumbling passes from being included in the cheerleading routines. [32]
After the show-stopping performance, the Morrill Lions Cheer team praised Kohel’s determination in a Facebook post, alongside images of her solo routine. “She did it! What an amazing routine ...
A Texas father has gone viral after supporting his daughter's cheerleading team, copying their routine from the stands without missing a beat. Cecelia Simmons shared a video of her husband, Andre ...
Spotter involvement can range from constantly holding the stunt, such as a back spot, to standing at the back of a cheerleading routine should an incident occur. Back spot: The back spot is also called a "third" and gets their name by standing behind the stunt. They are not essential, but some stunts may require the assistance of a back spot ...